March 7th, this day is going to be memorable in so many ways. On March 3rd I decided I’d go on a 20 day challenge. It was my intent to make this live and public. But as things got busy, as they do, I noticed the feeling of having to edit any potential video on any level felt daunting.
My new year begins in the spring time. The calendar date makes that March 22, here in the South from the end of Mardi Gras onward our temperature begins to change for the warmer. That being said, I have accumulated a few focuses in place of new year’s resolutions.
They are as follows in no particular order:
*Move forward without fear.
*Do what motivates you.
Editing content… does not motivate me in the slightest. I’ve always come alive in my writing and in my physical ability. Crafting my career can be difficult because of that in this era. I believe in my joy, my pain, my needs, and my passion. I believe in my fulfillment and balance. So if it doesn’t call me, or motivate me then my energy will never be excited to do anything. I want to move freely in my body. In all ways.
So, about this 20 day challenge. I have been removing the feeling of guilt and oppression off of myself. And also off of the shoulders of everyone I meet. We often put our own emotions on other people actively or unconsciously. I am learning to embrace being ‘Di Emi’ and also taking on the responsibility of what that means.
First lesson: Deciphering other people’s energy from your own. Not taking in and internalizing the emotions and feelings of others. Noticing but not absorbing.
Exercises:
- Identify how you feel in the moment and be honest with that.
- Live in the action of choice, who will you be around.
- Prioritize love and gentleness with yourself. Including when you are just confused.
Protection:
Rather you have experience with energy work or not, you can wrap yourself in a hug, squeeze as much as feels secure and tell yourself; thank you, I love you, I am safe, you are safe.
In the last 3 days this has been paramount for me. I can be kinder to myself and others, without the guilt of being ’too nice’. I am learning what sovereignty in my life is. I am standing up for myself more naturally instead of feeling as if I am carving out space. I fill up my space in the best way always because I am whole.
In the last 3 days I have identified fear while lovingly letting go, emotions are here to teach us some thing. They are constant and ever growing, ever expressive. They are us.
So my next step is to create an active meal plan, from there grocery shop and get my home and myself fresh and clean. I’ve already made some great strides today. My star goal is to meal plan though. Fingers crossed. Thanks for supporting me Skyline